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parenthood
I’m a psychologist, educator, and child development specialist with over 20 years of experience. With a master’s degree in development, I’ve dedicated my career to helping parents and children navigate the complexities of growth, connection, and challenges like picky eating. Having been a picky eater myself and later guiding my own daughter through similar struggles, I combine professional expertise with personal insight. My mission is to empower parents with compassionate, practical tools to foster healthy relationships with food and strong bonds with their children.
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COURSES TAILORED FOR EVERY NEED…
Stop Picky Eating Fast and Early
FOR TODDLERS
Is your toddler suddenly rejecting food they used to like or sticking to only a few items?
Then this mini-course is just for you, so this behavior doesn’t stick and your child can have a positive relationship with you and food.
It starts with foundational insights into their unique developmental stage, covering key aspects like their egocentric senses, labeling skills, and the importance of positive associations.
Next, we dive into the eight senses, helping parents understand their child’s sensory world and how it impacts behaviors.
Finally, the course addresses how parental interactions and limiting beliefs shape food experiences and daily routines. This program equips parents with the knowledge to create supportive environments, empowering them to address behaviors at the root and foster healthy development from within.
Boundaries That Empower
Tired of constant negotiations, nagging, and meltdowns?
Ever wonder when to set a clear boundary versus embracing your child’s unique needs?
This mini-course gives you practical tools to set boundaries that empower your child with confidence and independence, while cutting down on daily power struggles.
With short, manageable lessons, you’ll find clarity without adding extra stress to your day.
Sensory Smart
Have you ever wondered if your child is too sensitive, or not sensitive enough?
Understanding their sensory profile can transform how you guide them, boosting their confidence and helping them thrive just as they are.
Discover how to turn their unique sensitivities into strengths!
Delivered in short 10-15 minute sessions, this mini-course fits seamlessly into your busy life, no extra burden, just powerful insights!
CRACKING THE PICKY EATER CODE
Have you tried everything and nothing seems to work?
This comprehensive program is your personalized roadmap to resolving picky eating once and for all. With an in-depth, step-by-step approach, you won’t just learn about picky eating, you’ll understand exactly how to transform your child’s habits from the root, with support every step of the way.
What’s inside:
• Personalized Guidance: Receive one-on-one support tailored to your family’s unique challenges.
• Hands-On Problem Solving: Move through each stage of progress, ensuring each lesson directly addresses your child’s needs.
• Flexible Pacing for Busy Lives: Dive into the course at your own pace, fitting lessons around your schedule.
• Deep, Transformative Results: This is a journey designed to make real, lasting changes for your child—and for you.
NUTRITION UNLOCKED
Do you really know how much food your child needs?
Imagine how much more relaxed mealtimes could be if you understood simple ways to meet their nutritional needs.
“Nutrition Unlocked” breaks it all down; from macronutrients to vitamins, minerals, and gut health. In quick, easy-to-digest lessons.
Each session is only 10-15 minutes, designed to fit effortlessly into your day while giving you the tools to support your child’s healthy growth.
BUILDING BONDING BRIDGES
Does the daily rush leave you feeling disconnected from your child, watching their childhood slip by too fast?
Building a strong parent-child bond now creates a foundation to carry you through the preteen and teen years, as they grow and face new questions and needs.
What’s inside:
• Building Trust Through Communication: Practical ways to communicate openly and meaningfully with your child.
• Approaching Conflict with Confidence: Tips on managing personal triggers, setting the tone, and modeling healthy conflict resolution.
• Creating Lasting Memories: Discover creative ways to make memories together that reinforce your bond and celebrate your efforts as a parent.
Enjoy a deep connection that will support both of you through every stage to come.
coming soon
coming soon
I want a future of healthy, empowered and happy adults
I’m always creating courses that will be easy to go through and that will make parenting easier and better.
It helped me more than to him to remove some stress during mealtimes and feel more empowered to change behaviors slowly but steady.
Adriana
“In the past he would’ve never had lasagna, and on the weekend he ate it perfectly”
Monica T.
“Love this! i’m enjoying your picky eater course so much. it’s more than just about food”
Melissa V.
“i didn’t change much, i just started understanding and i don’t even know how, i see results!”
Amanda
“I can see some Changes in our relationship and home dynamics even after following a few of the guidelines. I am very thankful”
Iva
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Ready to embark on this parenting journey together? Share a bit about yourself, and we'll reach out in no time. We're excited to start this adventure with you!
